Achieve 44+ Time World Record Holder

PUSH-UP
MAN OF
PUNJAB,INDIA

Breaking Multiple International Records in Push-ups,Burpees and Body-weight strength exercises.

Fitness athlete training
🏆
Latest Achievement
Guinness World Record
Alex Carter — Fitness Coach

About Kuwar Amritbir Singh

Kuwar Amritbir Singh, known as the "Push-up Man of Punjab," is a fitness enthusiast from Umarwala village in Batala, Gurdaspur district, Punjab, India. He has achieved multiple world records in push-up variations without ever using a gym or protein supplements, relying instead on bodyweight exercises and self-discipline.

Born and raised in rural Punjab, Singh developed his fitness passion young, starting with basic push-ups due to limited access to professional facilities. At age 17, he set a national record with 118 knuckle push-ups in one minute, recognized by World Records of India.

💪Strength & Conditioning
HIIT & Metabolic Training
🎯Athletic Performance
🧠Sports Psychology
🥬Nutrition Coaching
🏃Speed & Agility

Achievements

2020
India Book of Records mark with 35 superman push-ups in 30 seconds
2020-21
Nomination for Karmaveer Chakra Award
2021
Won Influencer of the year
2021-22
national records of 118 knuckle push-ups in one minute via World Records of India
2022
Guinness World Record for 45 fingertip push-ups with claps in 1 minute
2023
Guinness record with 86 fingertip push-ups in one minute
2024
Swabhiman Chakra Puraskar
2024
Most Burpees in 3 Min 121 Burpees WRCA World Record
2025
Lima Book of Record Holder
2025
Elite World Record for the most diamond push-ups (one leg raised variation)
2026
Push-up icon shine in Gold at Ukrain's pestigious Museum
2024-26
earning "Pushup Man of Punjab" title

Milestones

💪Goldwill Ambassador of Birland(Africa)
Brand Ambassador of Fitness by United Sikhs Organization
🎯Youngest Fitness Icon of India
🧠Honoured as Commonwealth of kentucky Colonel
Honoured as IMA(Indian Medical Association)
🏃Youth Icon of The Amritsar
Work With Me
Alex Carter — Fitness Coach

Media

Kuwar Amritbir Singh is often photographed holding certificates and medals from his fitness records and awards, such as the Youth Icon award from Gurdaspur district around 2020-2021.

Testimonial

Singh Waryam

May God always keep you in good health. Translated by Google.

It's Mohit

Paji bohat vdiya ,,you record are insane Baki baba ji chardikla ch rakhan.

Sandeep Kumar

You are doing a great job .

Contact

Email
info@kuwaramritbir.com
📍
Location
House no. 132, Umarwala, Batala, Punjab-143511
Availability
Mon – Sat, 6 AM – 8 PM PST