Breaking Multiple International Records in Push-ups,Burpees and Body-weight strength exercises.
Kuwar Amritbir Singh, known as the "Push-up Man of Punjab," is a fitness enthusiast from Umarwala village in Batala, Gurdaspur district, Punjab, India. He has achieved multiple world records in push-up variations without ever using a gym or protein supplements, relying instead on bodyweight exercises and self-discipline.
Born and raised in rural Punjab, Singh developed his fitness passion young, starting with basic push-ups due to limited access to professional facilities. At age 17, he set a national record with 118 knuckle push-ups in one minute, recognized by World Records of India.
Is redefining Punjab fitness Landscape
Maximum Decline Finger Tips Push-ups in one minute
Sets Record for most clap knuckle Push-ups In one minute
Most Push-ups With clape(finger tips) in one minute is 45
Josh Utsav In Gurdaspur
The most push-ups(finger tips,carrying 20 lb pack) in one minute is 86.
Kuwar Amritbir Singh is often photographed holding certificates and medals from his fitness records and awards, such as the Youth Icon award from Gurdaspur district around 2020-2021.





May God always keep you in good health. Translated by Google.
Paji bohat vdiya ,,you record are insane Baki baba ji chardikla ch rakhan.
You are doing a great job .