Achieve 44+ Time World Record Holder

PUSH-UP
MAN OF
PUNJAB,INDIA

Breaking Multiple International Records in Push-ups,Burpees and Body-weight strength exercises.

Fitness athlete training
🏆
Latest Achievement
Guinness World Record
Alex Carter — Fitness Coach

About Kuwar Amritbir Singh

Kuwar Amritbir Singh, known as the "Push-up Man of Punjab," is a fitness enthusiast from Umarwala village in Batala, Gurdaspur district, Punjab, India. He has achieved multiple world records in push-up variations without ever using a gym or protein supplements, relying instead on bodyweight exercises and self-discipline.

Born and raised in rural Punjab, Singh developed his fitness passion young, starting with basic push-ups due to limited access to professional facilities. At age 17, he set a national record with 118 knuckle push-ups in one minute, recognized by World Records of India.

💪Strength & Conditioning
⚡HIIT & Metabolic Training
🎯Athletic Performance
🧠Sports Psychology
🥬Nutrition Coaching
🏃Speed & Agility

Achievements

2020
India Book of Records mark with 35 superman push-ups in 30 seconds
2020-21
Nomination for Karmaveer Chakra Award
2021
Won Influencer of the year
2021-22
national records of 118 knuckle push-ups in one minute via World Records of India
2022
Guinness World Record for 45 fingertip push-ups with claps in 1 minute
2023
Guinness record with 86 fingertip push-ups in one minute
2024
Swabhiman Chakra Puraskar
2024
Most Burpees in 3 Min 121 Burpees WRCA World Record
2025
Lima Book of Record Holder
2025
Elite World Record for the most diamond push-ups (one leg raised variation)
2026
Push-up icon shine in Gold at Ukrain's pestigious Museum
2024-26
earning "Pushup Man of Punjab" title

Milestones

💪Goldwill Ambassador of Birland(Africa)
⚡Brand Ambassador of Fitness by United Sikhs Organization
🎯Youngest Fitness Icon of India
🧠Honoured as Commonwealth of kentucky Colonel
✵Honoured as IMA(Indian Medical Association)
🏃Youth Icon of The Amritsar
Work With Me
Alex Carter — Fitness Coach

Media

Kuwar Amritbir Singh is often photographed holding certificates and medals from his fitness records and awards, such as the Youth Icon award from Gurdaspur district around 2020-2021.

Testimonial

Singh Waryam

May God always keep you in good health. Translated by Google.

❝
It's Mohit

Paji bohat vdiya ,,you record are insane Baki baba ji chardikla ch rakhan.

❝
Sandeep Kumar

You are doing a great job .

❝

Contact

✉
Email
info@kuwaramritbir.com
📍
Location
House no. 132, Umarwala, Batala, Punjab-143511
⏰
Availability
Mon – Sat, 6 AM – 8 PM PST